Bit of an early start, but we were on the beach before lunch with plenty of time for a kick around and to set up the barbeque. Being vegetarian can cause some problems for BBQ's, but my sister brought along a spare disposable to cook my food on, which was very thoughtful of her.
Having stuffed ourselves silly, we laid back for a snooze before playing the rugby ball again then walking down to the rock pools in search of some marine life. Saw a few little crabs but not much else. Took a few pictures before walking back up the beach for more games.
We left shortly before sunset after a thoroughly enjoyable day, albeit very tired.